Asian Glazed Chicken

This chicken is moist, healthy, and so easy to make.

Ingredients:

1/4 cup rice vinegar

3 Tbsp reduced sodium soy sauce

2 Tbsp honey

1 tsp olive oil

1 pound boneless, skinless chicken breast

3 cloves garlic, chopped

1/2 tsp ground ginger

Directions:

Preheat oven to 400 degrees.

In a small bowl whisk vinegar, soy sauce and honey until well blended.

In a large non-stick skillet heat oil over medium high heat. Brown chicken on both sides.

Add garlic and ginger to skillet and cook while stirring for one minute.

Place chicken in a large baking pan and cover with vinegar mixture.

Bake for about 20 minutes or until cooked through.

Makes 4 servings

Nutritional Information per serving:

Calories: 179

Carbohydrates: 10.5 grams

Protein: 26.25 grams

Fat: 3 grams