Quinoa Salad
This healthy, high protein quinoa salad is super quick, easy and healthy.
Add chickpeas, or different vegetables to change it up to your preference.
Makes a great side dish or add some chicken for a full meal.
Ingredients:
1 cup uncooked quinoa
2 cups water
1 pint cherry tomatoes, chopped
1 cucumber, chopped
1/2 cup shredded carrots
1/2 cup edamame
Dressing:
1 Large bunch of cilantro
4 Tbsp Rice Vinegar
2 Tbsp Apple Cider Vinegar
Directions:
Cook 1 cup quinoa with 2 cups water according to package.
When fully cooked and cooled, add tomatoes, cucumber, carrots and edamame.
For dressing, place washed cilantro and vinegars in a blender and puree.
Pour dressing on top of quinoa (can reserve some for later or use as much as you prefer to taste)
Makes about 6 servings (3/4 cup each)
Nutritional Information per serving:
Calories: 148
Carbohydrates: 26 grams
Protein: 6.3 grams
Fat: 2 grams