What is the #1 thing you need to achieve success on your weight loss journey? Nutrition and food choices can be taught. But the desire to change, the consistency and the perseverance come from within. You need a strong why to push through the tough days and persevere even when you are not seeing results as fast as you’d like. Learn more about the importance of finding you “why” and grab my free worksheet to help you dig deep and find yours!
Read MoreHave you ever felt responsible for someone else’s success? As a coach, we can feel pressure to help others achieve success, but others’ success or failure is dependent on them and the work they do. So let’s talk about what your role is.
Read MoreWith summer ending and warm temperatures fading, now is the perfect time to revamp your skincare routine. Different climates call for different skincare routines. Check out my ultimate fall skincare guide and how to maintain healthy, glowing, flawless skin all year long.
Read MoreI don’t like excuses. I believe that we all make time and find the money for what’s important to us. If you catch yourself making up reasons why you can’t do something, ask yourself why. Take stock of your goals, and own up to what you want—and what you don’t care about. It’s the best policy for business and life.
Read MoreTracking your activity will not only allow you to see what you are truly accomplishing in your life and business but also help you set measurable and achievable goals to work toward based on the data you collected. Start tracking your income producing activity today, and see the difference it makes in your productivity.
Making a life change, specifically a career change to network marketing, is not as simple as it may seem. I call any change “choosing your hard.” Because no matter which path you choose, you have a great deal of work ahead. The biggest mistake new network marketers make is quitting too soon. They expect immediate results, and give up when they don’t have instant success. But it takes time. When contemplating a change, think about the levels of hard on each path and decide which one is more worth it to you on a personal and professional level.
Read MoreDo you see to everyone’s needs but your own? For too many women, self-care is the last thing on the list and often gets neglected. But it’s so much more important than you think—not just for your own good but for the good of others. In order to serve and thrive, we need to practice self-care and experience its many benefits. Check out this list of seven ways to practice self-care today.
Read MoreIf you’re battling the obstacle of negativity and self-doubt, I have four words for you: You can do anything. In life, we have many opportunities for success and failure. It may seem like you don’t have a choice or you’ve been dealt a bad hand, but that’s not true. Whatever circumstances you find yourself in, you hold the power to respond in defeat or overcome your obstacles. Learn more in the full blog!
