Nutritional Kale

Kale is a nutrition superstar high in vitamins and minerals. Combine it with Nutritional yeast which is a complete protein, helps with digestion, is high in fiber and loaded with B vitamins and you have a super food! This recipe is quick, easy, healthy and delicious! Try it as a side for any meal to up your health benefits.

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Allison Vercelli
Crock Pot General Tso's Chicken

General Tso’s chicken is typically a deep fried dish loaded with fat and calories. But not this version!

This is a super easy, moist, healthy and delicious chicken dish sure to please the whole family.

Serve with brown rice and broccoli for a perfectly balanced meal.

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Allison Vercelli