This hearty and delicious soup is the perfect winter-time meal. Loaded with vitamins and nutrients and low in calories, it is sure to become a family favorite.
Read MoreKale is a nutrition superstar high in vitamins and minerals. Combine it with Nutritional yeast which is a complete protein, helps with digestion, is high in fiber and loaded with B vitamins and you have a super food! This recipe is quick, easy, healthy and delicious! Try it as a side for any meal to up your health benefits.
Read MoreThis is one of the tastiest salads you will eat! It gets even better the longer it sits.
Low in calories but high in nutrients and bursting with flavor
Read MoreGeneral Tso’s chicken is typically a deep fried dish loaded with fat and calories. But not this version!
This is a super easy, moist, healthy and delicious chicken dish sure to please the whole family.
Serve with brown rice and broccoli for a perfectly balanced meal.
Read MoreEvery person I have ever served this turkey burger to swears it is the best they’ve ever had. Super simple and easy yet bursting with flavor.
Read MoreA fresh and easy way to get your greens in this delicious Kale Citrus salad.
Read MoreThis super easy mashed sweet potato dish is healthy, vegan and delicious! It is sure to become one of your favorites.
Read MoreThis quick and easy soup is vegan, healthy and delicious
Read MoreThis delicious apple cake is both vegan and low-fat, but you would never know.
This moist and delicious cake is sure to be a a crowd pleaser!
Read MoreThis quick and easy recipe for green beans is sure to be a family favorite.
Read MoreThis healthy acorn squash recipe uses seasonal vegetable and is sure to become a Thanksgiving favorite.
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